There’s good evidence that what you eat directly affects the structure and function of your brain, and ultimately, your mood.

What you eat, how you feel, and how you ultimately behave are connected. Eating foods that contain lots of vitamins, minerals, and antioxidants nourishes your brain and protects it form oxidative stress which can damage cells.

Join us for this engaging culinary virtual event

Tuesday November 9, 2021
7:00 PM (EST)

FEATURING

Roger Mooking
Celebrity Chef, TV Host,
& Cookbook Author

WITH MC

Erin Kenzie
Communications specialist & manager,
Client Services at Matrix

ENROLLMENT IS FREE!

Register now & cook
alongside chef Mooking

Recipies & ingredient list will be sent in advance

Charitable No: 80099 3206 RR0001