The brain benefits of exercise go beyond disease prevention. Exercise improves blood flow and oxygen to protect your brain cells and also increases your brain volume for better reasoning and executive function.

Meditation helps preserve your brain health and helps to keep your brain young.

Join us for a dynamic and energizing yoga flow followed by a relaxing meditation and appreciate the brain boosting benefits of mellowing out.

WITH SPECIAL GUESTS

HANA LUKAC
Yoga Teacher & Owner,
Mula Yoga

 

VITINA BLUMENTHAL
Founder, Wanderfulsoul
Host, Soul Compass Podcast
Co-Founder, Wanderwell

 

EMCEE

NICOLE ROBERTS
Naturopathic Doctor

Wednesday Sept 25, 2019 | 6:30-8:30 PM
Ripley’s Aquarium
288 Bremner Boulevard | Toronto

Tickets:
General Admission: $40 | Millennial Minds Member*: $20

TO PURCHASE TICKETS VISIT:
mellowout.eventbrite.ca

Light Refreshments will be served.

Proceeds support

Charitable No: 80099 3206 RR0001

*MEMBERSHIP HAS ITS PRIVILEGES! FOR MORE INFO VISIT:
womensbrainhealth.com/millennial-minds