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Is Yoga Better for Your Brain Than More Rigorous Exercise?
December 6, 2016 @ 6:30 pm - 8:30 pm
WITH SPECIAL GUEST:
VITINA BLUMENTHAL, FOUNDER OF WANDERFULSOUL
Stay calm, be smarter. Yoga’s breathing and meditative exercises aim at calming the mind and body and keep distracting thoughts away while you focus on your body, posture or breath. These processes translate beyond yoga practice when you try to perform mental tasks or day-to-day activities, allowing you to focus mental resources, process information quickly, more accurately and also learn, hold and update pieces of information more effectively.
Tickets: $35 | MEMBERS* $25
* Membership has its privileges! Find out more