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Is Yoga Better for Your Brain Than More Rigorous Exercise?

December 6, 2016 @ 6:30 pm - 8:30 pm

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WITH SPECIAL GUEST:

VITINA BLUMENTHAL, FOUNDER OF WANDERFULSOUL

Stay calm, be smarter. Yoga’s breathing and meditative exercises aim at calming the mind and body and keep distracting thoughts away while you focus on your body, posture or breath. These processes translate beyond yoga practice when you try to perform mental tasks or day-to-day activities, allowing you to focus mental resources, process information quickly, more accurately and also learn, hold and update pieces of information more effectively.

Tickets: $35 | MEMBERS* $25

* Membership has its privileges! Find out more

Details

Date:
December 6, 2016
Time:
6:30 pm - 8:30 pm
Event Category:
Website:
https://millennialminds_stress.eventbrite.ca

Venue

Verity
111D Queen Street East
Toronto, Ontario M5C 1S2 Canada
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