Featuring
Lauren Brown
PhD Candidate & Research Fellow, OISE, Program Coordinator, Mindfulness, Meditation & Yoga, University of Toronto
Hosted by BrainSuite
When everyone around you is stressed out, it can feel like that’s just the way things are, making it tempting to resign ourselves to lives of hectic unbalance. But it doesn’t have to be that way.
You can incorporate stress management tools into your life to help you handle stressors better and reduce the adverse health effects of exposure to chronic stress.
Join us for cocktails and canapes, learn why stress management is one of The Six Pillars of Brain Health, and calm your mind.
September 20th, 2023 | 6:00 – 9:00 PM
CIBC Square | 81 Bay St | 49th Floor | Toronto
Underground parking is available under CIBC Square off Bay St.
PhD Candidate & Research Fellow, OISE, Program Coordinator, Mindfulness, Meditation & Yoga, University of Toronto
Master’s Candidate
in Philanthropy
Board Secretary, Young Person’s Cabinet