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Sleeping Your Way to the Top – The Importance of Being Well Rested While Building Your Career

Name: Sleeping Your Way to the Top – The Importance of Being Well Rested While Building Your Career
Start: 2017-02-07T18:30:00-05:00
End: 2017-02-07T20:30:00-05:00
Location: Soho House

February 7, 2017 @ 6:30 pm - 8:30 pm

WITH SPECIAL GUEST:

DR. NASREEN KHATRI, REGISTERED CLINICAL PSYCHOLOGIST AND RESEARCHER AT BAYCREST’S ROTMAN RESEARCH INSTITUTE

Rest well. We grow and repair cells at a faster rate while sleeping and neurons in the brain reconnect or make new connections, which
consolidates memory and improves focus. Sleep helps clean our brains of “garbage”, energizes you, and improves your mood and immune system.

Tickets: $35 | MEMBERS* $25

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Details

Date:: February 7, 2017
Time:: 6:30 pm - 8:30 pm
Event Category:: Millennial Minds
Website:: https://millennialminds_sleep.eventbrite.ca

Venue

: Soho House
: Toronto, Ontario Canada + Google Map