Published on: September 1, 2021
Higher levels of physical fitness are associated with better brain structure and higher cognitive function, but even a little bit of exercise can keep your brain from shrinking. Exercise can also help improve your sleep and is a great mood booster. We hosted this virtual event on August 12, 2021 with best selling author, Dr. Wendy Suzuki. Here are the highlights.
Enjoy these highlights from our Engaging Millennial Minds Chew on This virtual event with celebrity chef Mark McEwan.
Highlights from our Women's Brain Health Day 2020 event.
Highlights from our event The Healing Power of Art. Creative activities are therapy for the mind.
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