Join CTV’s Anne-Marie Mediwake and Pattie Lovett-Reid, along with special guests, challenge your brain, and Stand Ahead® for women’s brain health.

You can keep your brain healthy by eating smart foods and eliminating harmful choices from your diet. Eating right is the best way to keep your brain working the way you want.

Hear powerful messages and scientific discoveries from experts on the best ways to guard against disease, unique differences for women, and the control that we do have to protect and maintain our health - throughout our bodies and all through our lives.

Join us for cocktails and celebrate what we have accomplished for advancing brain health, help us honour those catalysts that have been instrumental in our success, and hear about how we plan to raise the bar moving forward.

Join us for cocktails and canapés, discover why mental stimulation is one of The Six Pillars of Brain Health, and stretch your imagination.

You can incorporate stress management tools into your life to help you handle stressors better and reduce the adverse health effects of exposure to chronic stress.

Hear from Marcia first hand about the joys and losses of life, even as her precious mother gracefully strives to maintain her identity while coming to grips with Alzheimer's disease.

On December 2nd, the fifth annual Women’s Brain Health Day, take the Stand Ahead® “Thumbs Up” challenge and help us combat brain-aging diseases that disproportionately affect women. Join entrepreneur, author, and television personality Arlene Dickinson, Women’s Brain Health & Aging Research Chair Dr. Gillian Einstein, Brain Canada President & CEO Dr. Viviane Poupon, special guests, and more, challenge your brain, and Stand Ahead® for women’s brain health.

Getting your heart pumping improves cerebral blood flow helping to bring nutrients to your brain and removing waste products from your brain, both important for brain health.