Engaging Millennial Minds® // THE CALM AFTER THE STORM
Livestream EventIn these current volatile, uncertain and rapidly changing times, learning to manage your stress can provide you with an edge that can help you survive and thrive.
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In these current volatile, uncertain and rapidly changing times, learning to manage your stress can provide you with an edge that can help you survive and thrive.
On December 2nd, the second annual Women’s Brain Health Day, take the memory challenge and help us combat brain-aging diseases that disproportionately affect women.
Your brain is affected by what you eat. You can keep your brain healthy by adding smart foods and eliminating harmful choices from your diet. What you don’t eat is just as important as what you do.
In a society where youth is revered and aging is feared, Joan Lunden, award-winning journalist, bestselling author, and television host, candidly shares her anxieties, breakthroughs, and how she’s coping with the realities of aging in her latest book “Why Did I Come Into This Room?”
Conversation with producer, author, and environmental advocate Laurie David and Indigo founder and CEO Heather Reisman.
Higher levels of physical fitness are associated with better brain structure and higher cognitive function, but even a little bit of exercise can keep your brain from shrinking. Exercise can also help improve your sleep and is a great mood booster.
Hear Jann's personal story of triumph and tragedy. First 100 to register will receive a free copy of 'Feeding My Mother – Comfort and Laughter in the Kitchen as My Mom Lives with Memory Loss'.
What you eat, how you feel, and how you ultimately behave are connected. Eating foods that contain lots of vitamins, minerals, and antioxidants nourishes your brain and protects it form oxidative stress which can damage cells.
Join CTV’s Anne-Marie Mediwake and Pattie Lovett-Reid, along with special guests and a magical performance, challenge your brain, and Stand Ahead® for women’s brain health.
Conversation and cocktail reception with award-winning journalist, editor, and author Tina Brown, and Indigo’s CEO Heather Reisman in support of Women's Brain Health Initiative.