Her Grey Matter Matters: Life Lessons from Fascinating Women
An exclusive evening of conversation, cocktails and canapés
Featuring: TINA BROWN, award-winning journalist, editor, and author
An exclusive evening of conversation, cocktails and canapés
Featuring: TINA BROWN, award-winning journalist, editor, and author
Cocktail Reception with Author and Actress Kimberly Williams-Paisley
Hear from Kim first hand about her devastating journey coping with her mother’s dementia.
GUEST SPEAKERS: RAN GOEL AND JOY McCARTHYEat smart, think better. You are what you eat. You can keep your brain healthy by eating smart foods and eliminating harmful choices from your diet. The best way to keep your brain working the way you want is to eat right.
GET YOUR BAND OUT OF THE BASEMENT & ROCK OUT LOUD FOR A GREAT CAUSE!
A 10-WEEK MUSICAL EXTRAVAGANZA PRODUCED BY LEAGUE OF ROCK
Join three expert panelists as they weigh in on the importance of sex-based research, the impact of cognitive impairment on women’s lives and the use of technology to support cognitive vitality.
GUEST SPEAKER: VITINA BLUMENTHAL
Stay calm, be smarter. Yoga’s breathing and meditative exercises aim at calming the mind and body and keep distracting thoughts away while you focus on your body, posture or breath. These processes translate beyond yoga practice when you try to perform mental tasks or day-to-day activities, allowing you to focus mental resources, process information quickly, more accurately and also learn, hold and update pieces of information more effectively.
GUEST SPEAKER: DR. BRYNN WINEGARDYour mind, use it or lose it. Mental exercise is just as critical as physical exercise in keeping your brain fit and healthy. Like your muscles, you have to exercise your brain or it shrinks.
GUEST SPEAKER: DR. NASREEN KHATRIRest well. We grow and repair cells at a faster rate while sleeping and neurons in the brain reconnect or make new connections, which
consolidates memory and improves focus. Sleep helps clean our brains of “garbage”, energizes you, and improves your mood and immune system.
Wine tasting and appreciation is a great way to connect with friends and family while learning about a topic that’s undeniably entertaining. Join us and Lifford Wines and get more from your glass of wine.